Food Allergy Informer

Free interactive course

Peanut Allergy 101

Whether you were just diagnosed, you’re caring for a child who was, or you just want to feel more confident, this short course walks you through the essentials in five focused modules. Each one ends with a quick quiz, and your progress saves right in your browser — no sign-up, no email. Work through them in order or jump to what you need.

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  1. 1 What a Peanut Allergy Actually Is The immune-system basics — why reactions happen, how peanut allergy is diagnosed, and how it differs from other food problems.
  2. 2 Recognizing the Symptoms Spot a reaction quickly, tell mild from severe, and know the red flags that mean act now.
  3. 3 Reading Labels & Avoiding Exposure Decode ingredient lists and advisory statements, understand cross-contact, and build safer food habits.
  4. 4 Emergency Response & Epinephrine The module to know cold — recognizing anaphylaxis and following the emergency plan, step by step.
  5. 5 Living Confidently Day to Day Turn the medical knowledge into real habits — restaurants, school, work, travel, relationships, and emotional well-being.